Medically fit!

I had my BUPA Wellness full medical checkup this morning and it turns out that I'm in excellent health. Always a bonus considering my 30th birthday is just around the corner. Highlights include:

• 9.6% body fat
• Low bad cholesterol
• High good cholesterol
• 110% lung efficiency

Hearing and vision also 100% - which is weird considering I spend most of my day in front of the computer screen.